Yoga Sculpt Teacher Training
Tuesday, August 11 - 10am-4pm
and
Thursday, August 13 - 10am-3pm
LOCATION: PPY 365 Studio A, 365 Eddy Street, Providence, RI
Instructor: _________
If you are a yoga teacher who is interested in adding yoga sculpt to your schedule, this two-day training will enhance your current teaching style by providing you with the tools you’ll need to transform your vinyasa sequences into yoga sculpt sequences. Using the practice of Yoga as the foundation, you’ll dive into the layers of a Yoga Sculpt class so that you will be able to construct and lead one yourself. Here’s what you can expect in this training:
Yoga Sculpt Safety– master the importance of meaningful cueing, movement with intention, and ways to modify to accommodate diversity in the classroom.
Yoga Sculpt Verbiage and Cueing– learn how your word choice holds importance and how it can direct your students into movements in a safe yet concise manner.
Weightlifting Form and Technique– still based in yoga, you’ll also learn how to incorporate the tenets of strength training in a sculpt practice.Yoga Sculpt Posture Breakdown– refresh what you already know about many yoga postures and learn how you can seamlessly transform them into “sculpt” postures.
Yoga Sculpt Sequencing– build upon your current knowledge of class sequencing and explore a new way to sequence your classes.Themes, Music, and more– bring your class to life by adding your own flavor and personality into the mix.
Expect a yoga sculpt class to start each session, a brief lecture-style presentation, group collaboration, and practice teaching. You’ll complete the training by teaching a condensed sculpt class with a partner or group. Come prepared to sweat, but you will have the opportunity to freshen up or change if you’d like. We will also break for snacks and lunch throughout the training.
Upon completion, participants will receive a Yoga Sculpt Teacher Training certification from Providence Power Yoga.
Investment in Your Teaching Journey:
Early Bird Rate: $400 (Register before July 20, 2025)
Regular Rate: $450
Hot Pilates Teacher Training
Fri, August 28 9am - 5pm
Sat, August 29 10:30am - 6pm
Sun, August 30 9am - 5pm
LOCATION: PPY 365 Studio A, 365 Eddy Street, Providence, RI
Instructor: _________
Become a confident, knowledgeable, and inspiring Hot Pilates instructor through this comprehensive teacher training designed to prepare you to safely and effectively lead high-energy classes in a heated environment. This immersive program combines the principles of Pilates-based movement, functional fitness, interval training, and class design to help aspiring instructors create challenging, accessible, and results-driven workouts. Participants will gain a strong understanding of exercise mechanics, proper form and alignment, coaching techniques, and the unique considerations of teaching in a heated studio setting.
Throughout the training, you'll learn how to structure engaging classes that blend core-focused Pilates exercises with cardiovascular conditioning and strength training intervals. Emphasis is placed on delivering safe, effective programming for a wide range of fitness levels while creating an energetic and motivating class experience.
What You'll Learn:
Foundations of Pilates-based movement and core training
Principles of high-intensity interval training (HIIT)
Exercise anatomy, biomechanics, and movement patterns
Teaching safely in a heated environment
Effective cueing, coaching, and motivational techniques
Class sequencing and programming strategies
Exercise modifications, progressions, and regressions
Music, pacing, and class energy management
Injury prevention and participant safety
Building confidence as a group fitness instructor
Training Includes:
Interactive lectures and movement workshops
Practice teaching and peer feedback
Class observation and breakdown
Teaching methodology and leadership development
Sample class templates and programming resources
Final teaching assessment
Who This Training Is For:
This training is ideal for fitness professionals, Pilates instructors, yoga teachers, personal trainers, and movement enthusiasts looking to expand their teaching repertoire with a dynamic, cardio-infused Pilates format. Prior teaching experience is helpful but not required.
Certification Outcomes:
Upon successful completion of the training requirements, participants will be equipped with the skills and confidence to lead safe, effective, and engaging Hot Pilates classes that combine strength, endurance, core conditioning, and athletic performance training in a heated studio environment.
Whether you're beginning your teaching journey or adding a new modality to your existing credentials, this training provides the tools, knowledge, and hands-on experience needed to lead transformative classes and inspire others through movement.
Investment in Your Teaching Journey:
Early Bird Rate: $699 (Register before Aug 1, 2026)
Regular Rate: $899
PPY RYT-200 TEACHER TRAINING
“Foundations in Teachings”
Transform Your Practice — and Your Life
Starting November 6, 2026
Secure your spot now by filling out the form below!
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YTT COST - $3,200.00
Early bird discount: $200 off if paid in full by 10/1/2026TRAINING TIMES
Fridays: 4:30 pm - 7:30 pm
Saturdays: 7:00 am - 3:30 pm
Sundays: 7:00 am - 3:30 pm2026
Weekend: November, Fri 11/6, Sat 11/7, Sun 11/8
Weekend: November, Fri 11/20, Sat 11/21, Sun 11/22
Weekend: December, Fri 12/4, Sat 12/5, Sun 12/62027
Weekend: January, Sat 1/9 and Sun 1/10
Friday: January, 1/15 - Teaching Practicum
Weekend: January, Sat 1/23 and Sun 1/24
Weekend: February, Sat 2/6 and Sun 2/7
Friday: February, Fri 2/12 - Teaching Practicum
Weekend: February, Sat 2/20 and Sun 2/21
Weekend: March, Sat 3/6 and Sun 3/7
Friday: March, 3/12 - Teaching Practicum
Makeup Weekend if needed: March, Sat 3/27 and Sun 3/28Graduation Weekend:
April, Fri 4/2, Sat 4/3 and Sun 4/4
Are you ready to deepen your practice and share the transformative power of yoga with others?
Our upcoming 200 RYT yoga teacher training - “Building a Foundation for Teaching” begins November 6, 2026, and is designed to elevate your understanding of yoga and equip you with the tools to become a confident, knowledgeable, and inspiring instructor.
Led by our experienced and passionate teaching team, this comprehensive program blends traditional wisdom with modern techniques, covering everything from asana and anatomy to philosophy and teaching methodology. Whether you're looking to teach or simply deepen your personal practice, our training will guide you on a journey of self-discovery, growth, and empowerment. Don't miss this opportunity to transform your life and join a vibrant community of like-minded individuals. Sign up today and take the first step towards your new future!