ASHLEY STOKES

Yoga Teacher

Ashley Stokes is a 200-Hour Certified Yoga Teacher. Ashley first came to the yoga mat in 2009 and developed a steady practice by 2015 to remain physically active after moving on from competitive sports in her early life.

Soon after, her yoga practice evolved from a solely physical experience to a mindful practice of both mind and body.

Ashley completed her yoga teacher training with Providence Power Yoga in May 2023. Her teaching approach is centered on providing a safe and inclusive space for students of all levels to learn essential postures and feel comfortable exploring their individual practice both physically & spiritually.